Special thanks to Mom for being such an encouragement to me this past week. Breaking old habits is very difficult, but having someone cheering you on can make a huge difference. (Okay, losing one pound can't really constitute "huge", but at least it's a step in the right direction!)
5 comments:
It is so hard to break old habits, especially food related ones! Congrats on your weight loss! I'm so glad to here Andy is doing better! What a nice post, Seinfeld just cracks me up too! Sounds like he's got the right attitude about the whole situation! God bless!
The way I look at it is that it is better to lose 1 pound than it is to gain 1 pound...also, for "inspiration", take a block of butter or margerine and hold that up. Generally those are 1 lb blocks, and that is what you lost.
Woohoo! One pound is cause to celebrate;)
You can DO IT Rach! You looked great over the holidays! Keep up the good work! :)
one pound is definitely cause to celebrate! GO RACH GO!
love ya,
your sis, Lynn
I love your little ticker thing....1 lb is 1 lb. don't knock it. You are doing great...and are looking awesome. Keep it up. I see Lynn has left a message. How cool!
Love, Angie
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